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High school students get start on their own businesses via ClassE – Journal Gazette and Times

CHARLESTON — Thirteen high school student entrepreneurs put their business talents on display for the public as part of the ClassE trade show and reception at the LifeSpan Center on Tuesday night.

This is the first year for ClassE, which is an entrepreneurial development class where students jump start their own business. Enrolled in the class are six students from Mattoon High School, six from Charleston High School and one from Oakland High School.

Jeanne Dau of the Business Solutions Center at Eastern Illinois University is the teacher of ClassE; she said the class is offered to high school juniors and seniors during fall and spring semesters and is modeled after the Effingham CEO class.

“This class is learning by doing,” Dau said. “The students choose what they are passionate about.”

Students enrolled in the class create a business plan and are given money by businesses in the area to put their plans into action.

The businesses that students had on display at the trade show and reception were: 2 Moms Dressings, C4 (Coles County Chess Club), College Cuisine on a Dime, EB Icee, Working Hands Day Labor, Lizard Energy, Right Path Landscaping and Lawn Care, Mobile Detailing, Miller’s Truck Shop, Speedrobo Games and Wiles Goods.

Michael Strader and Colton Anderson, co-owners of Right Path Landscape and Lawn Care, both said they came up with the idea for their business because they have family members who work in the landscaping industry, in addition to both having dabbled in lawn mowing jobs during the summer.

“We love it and love that it doesn’t feel like a job,” Strader said.

The various services Right Path Landscape and Lawn Care offers include general landscaping, curbside appeal and mulch work. Also, during the winter, the co-owners provide snow removal as well as hanging outside Christmas lights.

Anderson said he enjoys the business because it’s something that he can do year ’round.

“It’s something we enjoy doing and we can do in the summer and continue in the fall,” Anderson said. “I like being able to take something that’s a bunch of shrubs and weeds and turning it into something great.”

Anderson, 18, a senior at MHS, plans to attend Concordia University Chicago after graduating this year, but said he still plans to stay involved in the business when he’s away at college.

“I will be able to operate from college,” Anderson said. “I expect to stay involved — I don’t want to lose involvement in the business.”

In college, Anderson said he wants to major in business management to help bring new ideas to Right Path Landscaping and Lawn Care.

After college Anderson said he plans to focus his full attention on the business.

“After four years of college I will hit it really hard and enhance my knowledge base,” Anderson said.

Strader, 18, a senior at Oakland High School, said he plans to stay around the area and attend Lake Land College so he can stay fully involved in the business.

He plans to study business administration at LLC.

“I hope to heighten the business,” Strader said.

Both Strader and Anderson said they enjoyed ClassE and were glad they took it.

“I loved it,” Strader said. It was the highlight of my senior year and I didn’t even mind driving all the way from Oakland.”

Anderson said the class helped him figure out what he wanted to pursue as a career.

“This class has been amazing,” Anderson said. “I never expected to learn life lessons. It really helps you find yourself.”

Contact Bilharz at sbilharz@jg-tc.com or 217-238-6839.

Malibu garden tour a feast of the senses

For evidence of the diversity of Malibu’s climates, one need only look at its gardens. The Malibu Garden Club’s 14th Annual Garden Tour will be held Saturday, May 18, including two gardens near Point Dume, one a short drive up Encinal Canyon Road and another in Malibu Colony. Each reflect the potential the climate can unleash in local horticulture.


“I think this will be one of the better tours this year,” Aaron Landsworth, a landscape designer and professional horticulturist (and recently retired Club president) said. “Guests will see what is possible in Malibu gardens in spectacularly different ways.

The annual garden tour allows Malibuites the opportunity to see how far gardening has come over the years in our city by the sea. In the early days, Malibu landscaping pioneers were faced with windy climates, salt-laced breezes and a paucity of experienced advice when it came to garden design. Young eucalyptus trees and myoporum shrub primarily represented local flora. Not anymore.

“People will find a lot to inspire them,” said Birute Anne Vileises, first vice president and chair of programming for the garden club.

The $30 tickets (if purchased before May 15 – $35 afterward) may be picked up by guests the morning of the event at Point Dume Marine Science School, and maps will be provided for the tour taking place between 10:30 a.m. and 1:00 p.m. Walking shoes are highly recommended and it is respectfully requested that children and pets stay home.

Whitesands House is one of the homes on the tour. The Louks family has been growing its own food at its Point Dume estate for five years now. An exploration of the terraced, organically maintained garden will showcase the extent to which a commitment to sustainability and healthful eating can be accomplished.

June Louks found inspiration in a holistic approach to eating after a debilitating health crisis that left her effectively, “an invalid.” Five years and pounds of organic fruits and vegetables later, Louks said she and her family are a picture of health and energy.

“The garden has truly never looked more amazing than right now,” Louks said. “It’s a perfect time for a tour. You won’t believe our white roses in front. And it’s all organic. I never spray with pesticides and I never use any chemical fertilizer.”

The secret is in the compost, Louks said. She runs a biodynamic composting operation to serve her acre of so of farmland. Her garden also accommodates a greenhouse, underground tanks that capture rainwater, solar panels to heat the house and pool, and a colony of bees.

Also on the tour is a touch of India overlooking the Pacific. Pravina Somanti has created a garden comprised of succulents, fruit trees and strawberries and says that gardening, for her, is a form of meditation and healing restoration of the spirit.

Somanti’s garden is rich with palm trees, mosaics, ferns and natural cubbyholes created from palm fronds and drought-resistant plants. Sculptures that evoke Indian deities are set in between flowerbeds, and flowered archways will invite you to find your own meditative moments on the tour.

Another home’s garden was started only two years ago and shows that easy, comfortable landscaping is achievable even right next to the ocean.

Several species of mature palms are surrounded by agaves (source for tequila), bromeliads, birds of paradise and philodendron, creating a private sanctuary for the homeowner. The back lawn is an unencumbered vista of cool ocean breezes and rustling palm trees. The turf, Seashore Paspalum, can take heavy salt content from coastal air, and shows how adaptable green can be—even in Malibu.

Finally, a Laura Knauss-designed beachfront home epitomizes coastal living at its best. Owner of Garden Visions of Malibu, Knauss responded to her clients’ request for a contemporary, low-maintenance garden that would create a retreat from the hustle and bustle of the outside world.

Landsworth said that Malibu’s many microclimates permit an astonishing variety of gardening approaches, with hedges operating as wind blocks that nurture “stuff you wouldn’t normally expect in areas like Malibu.

“The Garden Club is a good group,” Landsworth continued. “Mostly because you get so much information on what works here. There’s always something new and the more you know, the more you learn you need to know.”

More information on the Malibu Garden Club Annual Garden Tour may be found at www.malibugardenclub.org.

Dalton Gardens Deer: Friend Or Foe?

The city of Dalton Gardens wants to know what its residents think about deer. A survey was sent out last week to all 832 households, and included questions like, “Have you noticed an increase in the number of deer in Dalton Gardens in the last three years?” Or, “Have you or anyone you know had a deer-vehicle collision in Dalton Gardens?” In a letter that accompanied the survey, Mayor Dan Franklin said, “While this survey is voluntary, your input is valuable to our decision-making process and we encourage you to return it to City Hall.” The survey asks if residents believe deer are causing damage to crops, gardens and landscaping; if they are spreading noxious weeds and diseases to humans and livestock; and if they are attracting predators/David Cole, Coeur d’Alene Press. More here. (Coeur d’Alene Press file photo: Jerome A. Pollos)

Question: Do you consider the urban deer in the area to be welcome sight or nuisance?

Simple ways to save water, money and your landscaping this summer

(BPT) – With many states facing drought this summer, homeowners across the country will be looking for ways to save their landscaping while conserving water at the same time. Even if you’re not in a drought-affected area, it pays to keep conservation in mind when it comes to watering outdoors. Using less water is good for the environment and your wallet.

Fortunately, maximizing the efficiency of your watering efforts and taking steps to conserve water outdoors can help trim your water bill this summer, even if you live in a severe drought area, such as in the western regions of the country. Here are simple ways to conserve water, save money and preserve your garden, lawn and landscaping this season:

Efficient, effective irrigation

Traditional watering methods for lawns, gardens and flower beds waste a lot of water through run-off, over-saturation and evaporation. Rather than spraying water over plants, use a method that delivers the right amount of water where it will do the most good – the roots of plants.

Drip irrigation systems, like those offered by Mister Landscaper, can help you water more effectively. These systems deliver water as close as possible to plant roots, allowing you to achieve better results with less water used. You’ll also lose less water to run-off and evaporation. Place the system on a timer, and you can also ensure you’re watering at optimum times of the day to reduce evaporation and waste. A starter kit with 50 linear feet of tubing – ample enough to handle most gardens and planting beds – costs less than $1 per foot. Visit www.misterlandscaper.com to learn more.

Water lawns, gardens and flower beds either early in the morning or as evening approaches to ensure you don’t lose moisture to the hot sun. And if a day is windy, hold off watering lawns altogether as the breeze could leave you watering the sidewalk or driveway, rather than your grass.

Reuse, recycle and preserve

Even during a drought, some rain and condensation will occur. Take steps to capture natural moisture. A rain barrel situated beneath a downspout ensures you can catch run-off from your home’s roof. While using barrel water may not be practical with most irrigation systems, it’s a great option for watering container gardens or even indoor plants. You can also use household water, such as water left over from boiling vegetables or pasta, to water potted plants. Just be sure to let the water cool completely before using it.

You can help plants retain more moisture by placing organic mulch around the roots. The mulch will also help keep down weeds that would compete with plants for much-needed moisture. Depending on where you live and the type of mulch you choose, you can buy a bag of mulch for just a few dollars.

Finally, adjusting the type and location of plants is a great way to grow a drought-resistant garden or landscaping bed. Check with your local agricultural extension or search online for naturally drought-resistant species that do well in your area. By planting these hardier varieties, you can help keep your environment green and growing through a long, dry summer – and avoid the money drain of high water bills.

Chelsea Flower show gossip

1. Prince Harry has been baking cakes for Sentabale in Maseru, Lesotho. Will he do the same at Chelsea Flower Show? No, but he will be there on 20 May. Also at the show will be Zara Phillips, cutting a cake for John Deere tractors’ 50th. And the Queen. Hazza effect made tix sell out/touts bump up prices quick.

2. Other Chelsea gossip. Hortus Loci and Crocus are friends again.  Tim Penrose from Bowden Hostas is possibly the biggest character in the marquee if you’re looking for someone who will chat. There aren’t many overseas trees in the show gardens, honest.  Ash are banned. James Wong was doing a show garden but now he isn’t.  Best bank background, East Village garden designer Marie Agius is daughter of Marcus Agius and grand daughter of Edmund de Rothschild. Judging: this year’s gardens will be judged again afterwards using the RHS’s new criteria-based system. Diarmuid won’t be there. He’s at Hampton Court. One Sunday environment hack has an interview lined up with Harry. There can’t be any good evening events on this year. I haven’t been invited to any anyway.

 

3. Chelsea odds:

Bradley Hole evens

Ulf 2/1

Balston 3/1

Myers 7/2

16/1 the rest

 

3.  Peter Seabrook’s autograph Ebay £5.99. Titchmarsh £24.99.  Monty Don £5.95. Charlie Dimmock 75p. Diarmuid Gavin £11.99, Joe Swift 99p

4. At Defra’s annual ministerial media reception. Owen Paterson, Richard Benyon, David Heath and Lord de Mauley were there along with a crowd of hacks and Defra PRs, plus some Borough Market-style Brit food purveyors.
After wading through pile of fag ends on Defra doorstep, much talk about a Brian May badger stunt outside Parly. No-one knew which badger was Brian. Radio 4 are no longer covering stunts where people dress as badgers, bees or foxes outside Parly. Doesn’t make good radio anyway.
OP gave a little speech on priorities, growing GB food, improving environment and his admiration for Australian-style stringent customs regimes after getting his boots washed there because they had Grand National mud on them.
He said he’d had to split up Polish and Hungarian enviro ministers who were arguing about bees and that he’d got hundreds of thousands of anti-gvt neonicotinoid emails. Defra is strong sticking to its guns in face of public opinion about bees, badgers, foxes.
How this event works: Low grade hacks try and make friends with higher up ones. Broadcast hacks pal up with PRs and ministers. Defra PRs v smiley -hope this means they will flag up report dates in the future.

5. TV star Michael Barrymore is working up to three days a week at a Tomlins garden centre in Brentwood, Essex. He says: “I don’t get paid for it. I help out because I enjoy gardening.”

6. Scotch osprey has ousted a Lake District one/ cruelty to badgers ‘almost doubles’ ahead of cull

7.  Superb Monty interview as he goes French on us.

8. Unacceptable. 

Plans to drop climate change from curriculum ‘unacceptable’ Guardian.
Sky News Australia Perth pitch invasions ‘unacceptable’ says Sanzar boss
New Zealand Herald-”From our point of view it’s extremely disappointing and unacceptable behaviour from a small group of idiots in what was otherwise a very good …John Kerry: ‘North Korea’s rhetoric is simply unacceptable’
Telegraph.co.uk He reiterated that North Korea “will not be accepted as a nuclear power,” and called the country’s bellicose rhetoric “simply unacceptable”. Five years’ jail for her life is unacceptable, says brother of woman …
Evening Standard

9. Bees by me:

Bill Oddie calls Owen Paterson a c**t

Harry and Chelsea

Monty and snooker

10. A busy Mont Don has also replied to an article I wrote for thinkinggardens

Mont said: “Monty Don:
I hesitate to dip my toe in these waters but for what it is worth, here is my pennyworth.
A number of points: Television, high-paying journalism, big name designers et al are all driven almost entirely by commercial pressures. Numbers rule. So if you earn your living in the gardening media – as I and a number of people posting here do – then you are pretty much forced to go with the numbers to earn your living. He who pays the piper calls the tune.
Matthew and any other horticultural journalist would give their eye-teeth to get a highly paid gardening column – even if it meant simplifying and repeating those simplicities. Most garden readers and viewers are decent people wanting information and entertainment. They are, in some form, paying for that and you, writer or broadcaster, have to respect that.
Having been a horticultural hack for 25 years and written for every newspaper and most gardening mags I know that I would rather be read by three million people every week than speak to 300 like-minded souls. Television is a mass medium. Always has been. The more people you reach, the better. This does not necessarily mean you have to dumb down but certainly means there is always a pressure to. I think there is a compromise which is to try and simplify things and to inspire. Then people can move on and up.
Books are the medium in which one can truly express yourself – as Anne and others here have notably done. But gardening books sell tiny numbers compared to cooking for example. The great danger – as with the entire horticultural world – is that like speaks enthusiastically to like, everyone gets terribly pleased with themselves and their world draws a little tighter around them.
In the end the real pleasure is the doing. Almost everything interesting about technical gardening has already been said. I would much rather just garden at home than write or film about about it but if one has to go to work it is a pretty damn good way of doing it. So the best thing that one can possibly do as a writer or broadcaster is to enthuse and inspire others to actually go out and do it so they too can experience that satisfaction.
Er, that’s it.
Monty Don  writer and broadcaster.
I’d say: “Garden writing is getting a lot better since I started getting published more in the nationals.” That will probably be the last time I am.

11. Spotted: Natalie Cassidy, Warwick Davies at London aquarium.  Gambo at Oxford circus. Warren Gatland in Cardiff.

12. Have you ever watched? anns a gharadh alba-scottish gardening tv gaelic

13. Top selling gardening book: Titch? No Monty? No. Container Gardening by Richard Jackson.4,461. Between Miranda Hart and Jamie Bulger in Nielsen non-fiction charts.  I’ve got a gardening book out in November btw. I’ll be happy with 4k sales.
14. New series of Superscrimpers is now on Channel 4. Martyn Cox is dishing out my money saving gardening tips across the ten week show. Brown sauce to clean secateurs is my favourite.

15. 481k people visted RHS shows last year, 70 pc women
87 pc abc1 17hrs tv, 1,350 press cuttings, 5000 tweets, 104 hrs radio
59 pc over 55.

16. Garsons Farm in Esher featured recently with Katie picking a carrot for CBeebies ‘I Can Cook’.

17.  This guy wants waiter service at Dobbies.

18. Butterflies’ actress Wendy Craig opened Trent Valley Garden Centre (Stephen Smith’s), Doncaster Road on the outskirts of Scunthorpe on August 17, 1985. Do you remember her visit? What are your memories of the day? Leave your comments here.

19. The inimitable Soilman.

20. The Sun gardening domain name was recently bought for £30.

21. Nigel Slater now refers to Dan Pearson as his gardener. Since The Sun launched its Sunday edition it has never carried any gardening editorial, offer or advert.

22. Graham Paskett novel: www.findosmousetrap.co.uk

23. Spoke to Hessayon the other day. He’d sent me a letter. He said the sales of 16m refer just to books on houseplants and cut flowers. ‘the total number of Experts out there is over 53 million, ‘kindest regards Dave’.

24. Great and the good were at RHS Lindley Hall for launch AGMs. Roy Lancaster, Seabrook and lots of plantsmen. Twiglets on menu. I heard that TM had lost the pumpkin seed they paid record sums for. So rang them the next day. They said it was lost. At end of the day they rang back to say they’d found it. Also at the RHS awards recently in London. .

25. Heritage garden and garden show music is getting better, while numbers fell last year. Chelsea has Brian Eno doing the music for Jinny Blom/Prince Harry. British Sea Power played there once. At Cardiff a Steve Miller type band was playing, who might turn up at Hampton Court.

26. Blue Peter gardener Chris Collins is celebrating a decade at the children’s show by launching a children’s range called Seedlets.
The seeds, tools, watering cans, bags and wildlife houses come in beginner, intermediate and expert levels and are being marketed by LiteBulb Group and sold by King’s Seeds representatives into garden centres.
Collins launched the range at the Toy Fair at Olympia in London. He has ideas for more TV series through Alchemy TV such as 20 strangest plants and ‘River Cottage in the City’, saying: “It’s all very well millionaires doing it in country cottages”. He is also working with catering company ISS on School Food Matters, a project about growing your own in small playgrounds.
He has an RHS book, Grow Your Own for Kids out, and says: “I’ve never had a kid wobble on me. Every kid I’ve worked with gets engaged in gardening because it’s in our blood. We’ve been gardeners for thousands of years but it’s only in the last two decades we’ve been relying into supermarkets.”

27. Waitrose and Middle England middle of the road fave Titch collide in a trolley full of pleasant shopping, reliably-sourced food and the friendly face of afternoon light TV chat, Chelsea Flower Show and the occasional obsequious royal documentary. Waitrose is getting round the issue of BBC and commercial clashes (Titch will unveil new gardening ranges for Waitrose this month) through a “black out period” where he will not appear in Waitrose TV ads and promotions immediately before, during and after Chelsea Flower Show. He ran into a bit of flak when he fronted BQ for three years, because BBC guidelines don’t allow its presenters to commercially promote their field of expertise. Percy Thrower and Diarmuid Gavin fell foul of this and the BBC dropped them but AT has always managed to negotiate contracts to avoid the commercial conflict issue.
Titch is promoting Waitrose’s ‘commitment to British agriculture and horticulture’. He’s about helping British farmers, post-horsemeat crisis: “There is a real need to promote a greater understanding of just what is involved in producing healthy, well-grown produce and transporting it from field to fork so that it arrives with the consumer in the best possible condition.” So while gardening isn’t about gardening, it’s about shopping, supermarkets have gone the other way. They aren’t about groceries. They’re about farming. But most gardeners think they’re urban farmers now.

28. The wonders of twitter:
Defra UK @DefraGovUK
17h

Hi, this is David Heath. Really pleased to be taking part in today’s #loveourforests tweet-a-thon. Send me your questions!
View details •

matthew appleby @mattapple1

@DefraGovUK hi, what’s going to be in chalara action plan? quarantine zones? any hope for uk ash? will defra aim to save heritage ash? how?
No answer. Defra press office: “He got lots of questions.”

Yates offers May gardening tips


Posted: Wednesday, May 8, 2013 8:44 am


Yates offers May gardening tips

By Dianna F. Dandridge
Staff writer

Sequoyah County Times

Even though spring is taking its time making a real appearance, there are many things the home gardener should schedule into their routine.


Tony Yates, Sequoyah County Agriculture Extension Agent recently offered some timely tips to keep the lawns and gardens at their best.

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on

Wednesday, May 8, 2013 8:44 am.

100 years of inspiration

The RHS Chelsea Flower Show 2012

As the RHS Chelsea Flower show celebrates its centenary, a clutch of Chelsea medal-winners offer inspirational tips for practical gardeners

So, what are we going to learn from this year’s internationally acclaimed horticultural show?

While sustainability may be the watchword of this year’s RHS Chelsea Flower Show, with emphasis on biodiversity, wild planting areas and inviting eco-systems, so many of the designs simply wouldn’t be feasible in our own gardens.

So, eminent designers ranging from Tom Stuart-Smith to Jekka McVicar are offering advice to gardeners based on their own experiences in a new centenary edition of Take Chelsea Home by Chris Young, which looks at how gardeners can adopt similar techniques to create beautiful spaces in their own residential plots.

Here’s a few tips from the award-winners:

:: Organic herb grower Jekka McVicar, who has won 14 gold medals at Chelsea, on planting a summer salad crop container: “Salad rocket, dill and mustard are all great salad herbs that can be easily raised from seed and grown in a container.

“The trick is to choose a planter large enough to grow a crop for cutting; an ideal size is 23cm (9in) wide by 18cm (7in) high, or 5 litres/1 gallon, or larger. Fill with compost and water well, then sow the seeds and cover lightly with more compost.

“Set the container in a sheltered warm spot that is shaded from the midday sun. Once you start cutting your salad, feed the plants every week with a balanced liquid fertiliser.”

Landscape designer Tom Stuart-Smith, who has eight Chelsea golds under his belt, on layered planting: “The idea behind layered planting in the garden is to repeat the ecological patterns inherent in complex plant communities.

“In an oak woodland, for example, there are various different levels: an upper canopy, often a middle canopy of medium-sized trees and saplings; a shrub layer, a herb layer, and then bulbs and corms at the bottom.

“By adapting this natural pattern to a garden, it is possible to have different layers flowering at different times, usually with the lower layers flowering first.”

:: Professor Nigel Dunnett, three-time Silver-Gilt winner and designer of this year’s Royal Bank of Canada Blue Water Roof Garden and one of the principal planting consultants for the London Olympic Park, on green roofs: “Garden sheds, porches, summerhouses, balconies, garages and small extensions all offer great potential for planting green roofs.

“The most important consideration for such a roof is how much weight the chosen building will support. It must comfortably take the weight of a person if it is to be strong enough to have a green roof planted on it.

“You can create a simple green roof by securing a pre-grown mat of sedums over a pond liner on the roof surface, but it is referable to plant individually into a generous layer of free-draining soil or potting compost on the roof. Many typical alpines such as dianthus and thyme are excellent for green roofs, as are low-growing species tulips.”

Water specialist Andrew Ewing, who is working on this year’s Daily Telegraph garden with Christopher Bradley-Hole, on edging water: “The use of an appropriate material around your water feature can substantially enhance its overall design and effect.

“For a minimal edging, say, between grass and water, stainless steel set upright produces a crisp line and can allow the water height to be almost level with the grass. Otherwise stone is a great edging material, whether cut clean in a modern style or left more naturalistic and jagged.

“Consider also wildlife needs, in terms of how amphibians may enter or exit the water, and also the role and requirements of aquatic and marginal planting if desired. Such planting can ‘soften’ the edge of a water feature, directing attention on to the plants and water itself.”

:: Take Chelsea Home by Chris Young is published by Mitchell Beazley, priced £20

:: The RHS Chelsea Flower Show takes place from May 21-25, in the grounds of the Royal Hospital, Chelsea. For more information, visit www.rhs.org.uk

Gardening comfort tips for boomers

New Research

Researcher at the Tel Aviv University in Israel may have found a way to diagnose schizophrenia by testing microRNA molecules in neurons from the nose. Neurons would be removed through a biopsy. MicroRNA molecules regulate gene expression. Researchers found that schizophrenic patients had more of one type of microRNA than non-schizophrenic patients. More testing is required before this method can be used to diagnose the disease, however, as researchers are unsure of whether the microRNA changes begin before or after schizophrenia symptoms begin to show. Currently, the only way to definitively diagnose schizophrenia is through sampling the brain during autopsy.

— MedicalNewsToday.com

Number to Know

164 million: number of American homeowners who have gardened in the last 12 months, as stated in a 2012 report on GreenhouseManagement.com.

Boomer Health: Tips for avoiding physical discomfort while gardening

Fresh packets of seeds, the dirt between your fingers, and the smell of freshly churned earth – gardening season has officially begun. Whether you’re a seasoned green thumb or a newbie to home planting, gardening is a great activity that provides both physical and mental health benefits.

In addition to burning calories while enjoying the peacefulness of Mother Nature, one unwelcome part of taking up gardening as a hobby is the potential for strain and injury. To get the most out of your time gardening, consider these tips for avoiding physical discomfort:

Start with a few stretches

Before grabbing your tools and heading to your yard, spend five or 10 minutes doing stretches focusing on your arms, legs, back and neck. You’ll be moving and turning a lot, so be sure to stretch and loosen muscles to avoid strain when you’re out tending your garden.

Avoid bending and lifting the wrong way

Chronic back pain is an issue for many Americans both young and old. Just because you have back issues doesn’t mean you can’t enjoy gardening. Consider installing raised garden beds, which allow you to garden without having to bend over. Additionally, container gardens can be placed on tables or deck railings for easy access. If you don’t suffer from back pain, avoid back injury by bending and lifting the right way. Remember to maintain good posture, minimize quick twisting motions, bend at the hips and knees only, lift items in a slow and controlled manner, and enlist help if necessary.

Protect skin from the sun

One of the best parts of gardening is you get to enjoy the beauty of the outdoors, but that can mean extended time in the sun so it’s important to protect your skin. Wearing a wide-brimmed hat and light cotton clothing that covers exposed skin are good first steps. Always apply a water-resistant, broad-spectrum lotion that is SPF 30 or higher at least 15 minutes prior to going outside, as recommended by the American Academy of Dermatology.

These simple tips will help position you for a full season of gardening delights. Without injury or other physical irritations, you’ll be able to savor the fruits of your labor in the beauty of the warm weather.

— Brandpoint

Gifted rain garden addresses runoff issues


Posted: Wednesday, May 8, 2013 12:38 am
|


Updated: 12:55 am, Wed May 8, 2013.


Gifted rain garden addresses runoff issues

CAMDENTON, Mo. — Five members of the local Lake of the Ozarks chapter of the Missouri Master Naturalist program turned out on Monday morning May 6 for the final planting of a new rain garden.


The rain garden, adjacent to the plant sales area of Gifted Gardens at Lake Area Industries in Camdenton, was designed to address stormwater runoff from the road and parking lot and the resulting erosion issues. This effort was a successful collaboration between Lake Area Industries, local businesses, Natural Resources Conservation Services (NRCS), Missouri Department of Conservation (MDC), and the Missouri Master Naturalist program.

Adam Coulter, Urban Conservationist with NRCS, spearheaded the design and construction of the rain garden. Labor and supplies were donated by local businesses. Jodi Moulder, Private Land Conservationist with MDC, provided the garden design featuring many Missouri native plants that are not only beautiful, but also well adapted to conditions in the rain garden.  Moulder also coordinated the volunteer efforts of the Master Naturalists.  And finally, Master Naturalists turned out to work alongside Lake Area Industries employees to plant the garden and apply a thick layer of protective mulch.

A rain garden is a special kind of garden designed to collect and absorb heavy stormwater runoff. Usually, it is a small garden which is designed with plants selected to withstand the extremes of moisture. The design places the garden and plants close to the source of the runoff, helping to slow the stormwater as it travels downhill, giving the it more time to filtrate and less opportunity to gain momentum and erosive power.

On the final planting day, Coulter was on hand to oversee the planting and give the final plant installation advice. Moulder and the Missouri Master Naturalist volunteers selected the native plants from the Gifted Garden stock and created the final garden design based on the available plant stock. After the plants were in the ground, a final layer of thick decorative mulch was spread on top, and the plants were well-watered to help them become established. After initial regular waterings to help the plants establish, this will eventually become a beautiful and low-maintenance garden, enhancing the area aesthetics as well as providing valuable protection from the potential damage of water runoff.

© 2013 lakeexpo.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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    Dream Factory - Clown Golf Tournament, Lake of the Ozarks

    Dream Factory – Clown Golf Tournament, Lake of the Ozarks

    Dream Factory – Kelley’s Golf Tournament Golf Tournament

  • youtube
    tV1fPqz0jJM


    Lucas Oil Speedway - USF1 Race May 10th and 11th

    Lucas Oil Speedway – USF1 Race May 10th and 11th

  • youtube
    Q5apwMavPmM


    Lake of the Ozarks News, Produced by LAKE TV and Lakeepo.com

    Lake of the Ozarks News, Produced by LAKE TV and Lakeepo.com

    Lake of the Ozarks News, Produced by LAKE TV and Lakeepo.com

  • youtube
    sR_Tg-vCARs


    Formula Boats of Missouri 2013 AD #2

    Formula Boats of Missouri 2013 AD #2

    formulaboatsmo.com
    573-302-8000
    Address: 4815 Windjammer Road
    Osage Beach, Missouri, 65065

  • youtube
    7pwEBBVASZ8


    news4-22

    news4-22

  • youtube
    4EHeJwZEPBU


    Lake of the Ozarks News - April 18th News Update- Lakeexpo.com / Mylaketv.com

    Lake of the Ozarks News – April 18th News Update- Lakeexpo.com / Mylaketv.com

    April 18th News Update

  • video

    http://bloximages.chicago2.vip.townnews.com/lakeexpo.com/content/tncms/assets/v3/editorial/0/d9/0d92e9f6-a483-11e2-811d-001a4bcf887a/516c27c9b0834.video.mp4


    April In-Water Show at Dog Days

    April In-Water Show at Dog Days

    The Lake of the Ozarks Marine Dealers Association presents the April In-Water Show April 19-21 at Dog Days (19MM). Visit OzarkBoatShow.com

  • youtube
    SHuM1FgDyDs


    Lake News

    Lake News

  • youtube
    XbWTaLLemXg


    LakeNews4-3

    LakeNews4-3

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    Thomas Madole End Of Watch

    Thomas Madole End Of Watch

    VPSO

on

Wednesday, May 8, 2013 12:38 am.

Updated: 12:55 am.


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