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Tips on how to avoid burnout

The Bull City Business Leaders, a Durham Business Network International chapter, invited Shop Talk reporter Virginia Bridges to a weekly meeting where the business owners shared their ideas on how to avoid burnout.

•  “I am business, business, business Monday through Friday,” said Greyson Mills, owner of Mills Landscaping. “I plan my weekends to have fun and relax.” Mills added that sometimes he will work on the weekend.

•  “Exercise,” said Brian Scott, co-owner of Aggie Technologies, an information technology support company. “I am training in Taekwondo. I usually go twice a week. On days I am about to burn over, I make sure that I go that day.”

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